by: LaShelle Lowe-Chardé

Available from:

Amazon

Wise Heart

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_About the Book:

Workbook is available in two versions, one for individuals and one for couples.

The Compassionate Communication workbook presents key elements of mindfulness practice and nonviolent communication in a simple straightforward format. I wrote it to help you find healing and understanding with yourself and others so you can create a deeply satisfying life.

For the couples workbook the format is similiar with a few changes. I designed exercises that could easily be done with your partner. I included a section on appreciation which I see as the foundation of intimacy. I offer specific examples from couples who have attended my classes.

(from Publisher’s website)

Publisher: Wise Heart

Edition: Both versions are available in paper or electronic formats from the publisher’s website.

Pages: 40 approx.

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