by: Sylvia Haskvitz and Jan Henrikson

Available from:


Eat By Choice_


About the Book:

This is an eBook designed as a guide for Facilitators working with groups of children. See also ‘Eat By Choice, Not By Habit‘.

This is for all of you who are choosing to connect to the hearts of children around issues of food and body.

Remember what it was like navigating your own relationships with your body and food?

Now imagine growing up with a healthy, connected, nurturing and loving relationship with food and your body. At age 5, 11, 15, 25, and beyond.

(from the Introduction in the Guide)

This e-Guidebook is also available in a version for adults.

Publisher: Eat By Choice

Edition: 1st Edition 2010

Available in electronic format from the publisher.

Pages: 41

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