Free Online Materials


64 Days Online Study Guide
Free online training programme consisting of 9 weekly 2.5 hour sessions. It includes readings, exercises and role plays aimed at practice groups and group leaders via the Internet. The curriculum was created by Thom Bond.
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Circle of Life
... from Communicate for Life
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Communicating Needs
... step by step walk through online
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Feelings Cards; Needs Cards; NVC Flowchart
... by Peggy Smith
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Growing Compassion
... large collection of trainer resources
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Pathways to Liberation
... self assessment matrix
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Shifting Toward Compassion
... online exercise by Thom Bond
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Three Chair Model for Learning Mediation
... by Ike Lasater and John Kinyon
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Available to Buy


Heart Talk For Kids

Teacher curricula for 3 age groups, each with 16 lessons on a CD. Based on NVC and Unitarian Universalist principles, but also relevant to a much larger audience and easily adaptable for public schools, homeschooling or any small groups.

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Facilitating With Heart

NVC Trainer, Martha Lasley's book integrates best practice in the field of facilitation including resources and inspirational stories from facilitators, coaches and activists from around the world. Available in hard or electronic versions.

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Giraffe Juice Workbook

Companion workbook to Giraffe Juice: The Magic of Making Life Wonderful offering a fun and entertaining way for parents and teachers to share NVC with young people aged 8 to 12. The books complement each other and either can be read first.

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Eat By Choice For Kids: Facilitator's Guide

This eBook, by Sylvia Haskvitz and Jan Henrikson, is for Facilitators working with groups of children around the book 'Eat By Choice'. It is for all who are choosing to connect to the hearts of children around issues of food and body.

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Self Responsible Practice Group

Linnaea Marvell's materials for self-guided Nonviolent Communication practice groups. This the first of three parts and the full kit comprises facilitator manual, participant booklet and supporting materials. All are available to download.

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Empathy Labyrinth

Process by Marc Wiener to help learn empathy skills and Compassionate Communication. Labyrinth with concentric circles to connect to what is going on inside you by identifying your thoughts, feelings, and needs/values. Tool inspired by NVC.

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Quick Cards

3 handy, colorful, plastic wallet-size cards produced by CNVC to keep you “on track.” Designed to carry with you, one lists the four steps of the model- one lists pleasurable and painful feelings, and one lists basic needs we all have.

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OFNR Hand Cards

Set of 4 small coloured cards printed with Observation?, Feeling?, Need? or Request? Packed in a plastic re-sealable bag and the cards are colour coded to be consistent with 'The NVC Dance Floors' and 'The Key to NVC'. By Bridget Belgrave.

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Needs Circle Cards

Set of 60 needs printed on unlaminated, blue A4 cards - designed by Bridget Belgrave. When cut out they make a set of circular cards to use in a number of ways to stay connected to your needs, or integrate into activities when teaching NVC.

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A Key To NVC

Build-up representation of the NVC process by Bridget Belgrave (Powerpoint data CD). The slides were created by Liz Gay and offer four sequences for building the model, so the presenter can choose their own preferred way of introducing NVC.

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Connect With Respect

Materials created out of the 'Nonviolent Communication and Urban Beats Film Project'. The project took place in London in 2004 by a group of 17 year old students from NewVIc College, London. Includes handbook, DVD and the project materials.

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Dance Floors

Spatial maps representing NVC processes on the floor in various layouts or ‘Dances’. There are 9 ‘Dance Floors’ designed to help develop awareness and skills in a particular area of NVC, usually as part of working with a trainer.

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NVC Training Course

Provides over 9 hours self-guided curriculum for putting NVC into everyday practice. Designed for everyday practice in honoring what is alive in yourself and others. Includes 9 CDs with Marshall B. Rosenberg, a workbook and training cards.

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No-Fault Zone Game

Map and card decks to make conversations visible, tangible, and fun for ages 5 - 95. The game has many choices about how to play and guides you, step by step, to the clarity, understanding and connection you want - with yourself and others.

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GROK Card Games

A set of interactive card games for understanding, listening, communication and fun. By Christine King and Jean Morrison, these 15 different games comprise 54 feelings cards and 54 needs/values cards. 'GROK' means to share the same reality.

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Magnetic GROK

Set of 180 feelings, needs and connecting magnetic words for your refrigerator door. Play with these words daily to bring mindful awareness and deepen your understanding of yourself and others. The set works on any magnet-friendly surface.

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NVC Academy

Learn NVC from 25+ of the most experienced NVC trainers in the worldOnline learning center with materials, courses and recordings from over 35 trainers. Established in January of 2006 by Mark Schultz and Mary Mackenzie to increase greatly the number of people who are able to learn Nonviolent Communication.

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GROK it

Illustrated manual for all those working with groups to learn NVC or just to connect. Written by Jean Morrison and Christine King, it contains a facilitators guide, 150 NVC games and fun, engaging exercises, handouts, worksheets, and more.

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NVC Toolkit For Facilitators

Extensive collection of facilitator resources for teaching Nonviolent Communication. Written by Raj Gill, Lucy Leu and Judi Morin, the Toolkit is built around 18 key NVC concepts and consists of a manual plus access to downloads and videos.

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Nonviolent Communication: Companion Workbook

Lucy Leu's workbook to support putting Nonviolent Communication into daily practice. With activities, exercises and facilitator suggestions to refine and practice NVC structured around the chapters of Rosenberg's 'NVC: A Language of Life'.

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Puppets

NVC training props demonstrating giraffe and jackal modes of speaking and listening. The giraffe represents life-serving communication when we are connected to ourselves and others and he jackal when we communicate without that connection.

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