by: Marshall RosenbergAmazon
About the Book:
“You can feel it when it hits you. Your face flushes and your vision narrows. Your heartbeat increases as judgmental thoughts flood your mind. Your anger has been triggered, and you’re about to say or do something that will likely make it worse.
You have an alternative. The Nonviolent Communication process (NVC) teaches that anger serves a specific, life-enriching purpose. It tells you that you’re disconnected from what you value and that your needs are not being met. Rather than managing your anger by suppressing your feelings or blasting someone with your judgments, Marshall Rosenberg shows you how to use anger to discover what you need, and then how to meet your needs in constructive ways.”
(from Publisher’s Website)
Publisher: Puddledancer Press
Edition: 1st Edition 2005
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